Welcome to
The Fertility Nurture Hub
A safe, inclusive space for emotional healing, support, and empowerment on your fertility journey.
You don’t have to go through this alone....
Whether you’re navigating infertility, undergoing treatment, or living in the quiet ache of the in-between - we see you.
The Fertility Nurture Hub exists to support women and couples who long to become parents, but are facing emotional, physical, or social challenges on that path. We know that trying to conceive - especially when it doesn’t happen easily - can be isolating, overwhelming, and heartbreaking. That’s why we’re here.
If you're ready to take a leap into reconnecting to you, finding support in others who are on similar journeys and break free from the emotional rollercoaster of infertility, then you're in the right place.
I'm excited to announce our first uniquely created Yogalates Classes in Bournemouth. Designed blending both Yoga and Pilates with Fertility in mind - it's like a nervous system and mind -body support - set in a space where everyone understands what you're going through. If you'd like to sign up, please click the link below:
"Love this group. Sam is so easy to talk to and she's always there when I need to ask her anything xx"
Alex, Group member
My name is Sam, I'm a Midwife turned Emotional Fertility Coach, Infertility Survivor, and Mum of 2 Miracle Girls
I know what it's like to feel completely overwhelmed and alone, to feel like you're broken, exhausted from the emotional rollercoaster ... looking for a new path through this journey, but not sure where to start. That was me not so long ago.
I've helped hundreds of women to step into their most empowered, focused and happier selves, and I'd love to help you too.
It's not wrong to grieve for someone you haven't met yet...
Grab Your FREE Guide
How to Practice Self Healing Reiki for decreasing stress, restoring hormonal balance & boosting fertility.
Learn simple but powerful Reiki hand positions that will transform your wellbeing, bringing calm and inner peace to your daily life. Reiki is a simple yet powerful practice that helps restore balance to your body, including your hormones by calming your fight or flight response that's in control during sustained stressful situations like infertility.
Ready to rebuild the life of you?
Listen to the Podcast
The Heart of Fertility is a brand new podcast to give you tips and real life stories to help you and inspire you on your fertility journey.
Here's What You Can Expect
The Fertility Nurture Hub CIC is a Not For Profit Community Interest Company (CIC) and is funded by The National Lottery Community Fund. The heart of the Hub is the private Facebook Group where you can connect with me, other holistic fertility experts and other women going through their own infertility journey's. You're safe from judgement and are free to share your story, ask questions and join in with virtual events and in person events too. You no longer have to feel isolated, alone and misunderstood.
Read the Blog
The Heart of Fertility Blog discusses the unspoken moments we encounter during our fertility journeys!
"Lovely group of friendly ppl, always here to help." Zatun, Group Member
Ready to build the life of your dreams?
Let's chat
Ready to work with a coach to uplevel your life and business?
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Ready to work with a coach to uplevel your life and business?
Let's learn
Learn at your own pace and make quantum leaps.
Student Love Notes
We've helped so many incredible students to find success as Virtual Assistants...
The VA Business Blueprint helped me to go from feeling completely stuck to starting my business and getting my first client!
Ellen, business name
I enrolled in the VA Services Academy feeling completely lost - within 2 weeks I knew exactly what to offer & what to charge.
Ellen, business name
Beginner to Booked Out was a game-changer for me. Anna and her team are incredible and I'm booked out for the next 3 months!
Ellen, business name
New on the blog...
The Loneliest Grief: Why Women Suffer In Silence
How to Tap into Your Feminine Energy and Naturally Boost Fertility Flow
You Can Be Happy for Them and Still Hurt: Finding Balance Through Infertility and When You're Trying to Conceive
New on the blog...
How to Pack Light for the Perfect Mini Break
There’s something magical about a mini break. A few days away from your usual routine, a change of scenery, good food, long walks, and that feeling of being slightly untethered from everyday life.
But somehow the packing part always feels… chaotic. Suddenly the “just a few days away” trip turns into a suitcase situation that would survive a two-week holiday.
The truth? You probably need way less than you think.
Learning to pack lightly doesn’t just make travel easier, it makes the whole experience feel calmer, more spontaneous, and a lot more fun.
✈️ Packing Light Is Easier Than You Think.
👀 Take my recent trip to Madeira...
🔥 That One Bag Will Change Everything
Packing Light Is Easier Than You Think.
Packing light isn’t about restriction or sacrificing style. It’s about being intentional.
Instead of throwing options into a suitcase “just in case”, you build a small collection of pieces that work together effortlessly.
Think layers. Think versatility. Think outfits that can go from a morning coffee walk to dinner without needing a full wardrobe change.
Once you start packing this way, travelling becomes a lot simpler, and honestly, a lot more enjoyable.
Take my recent trip to Madeira...
On a recent trip to Madeira, I challenged myself to pack in just one small bag.
No “backup” outfits. No extra shoes I’d probably never wear. Just the essentials.
And you know what? I didn’t miss anything.
Having fewer choices actually made the trip easier. Getting dressed took seconds, my bag was light enough to carry anywhere, and I never had that annoying moment of digging through layers of things I didn’t need.
It was proof that packing light isn’t about doing without, it’s about travelling smarter.
The Absolute Essentials
For most short trips, my packing list barely changes.
A versatile dress or two, a comfortable pair of trainers, a lightweight jumper, sleepwear, and a simple jacket that works with everything.
Toiletries stay minimal and travel-sized, and I always pack a reusable tote for beach days, market runs, or spontaneous shopping.
When everything works together, a tiny bag suddenly feels more than enough.
My Go-To Packing List:
Clothing
1 travel outfit (comfy but cute)
1 versatile dress or outfit for evenings
1 lightweight jumper or cardigan
1 jacket or coat depending on the weather
1 extra top
1 pair of comfortable trainers
Sleepwear
Underwear + socks
Toiletries
Toothbrush + toothpaste
Travel-size skincare essentials
Deodorant
Hairbrush or comb
Minimal makeup (if needed)
Essentials
Phone + charger
Passport or ID
Sunglasses
Small crossbody bag
Reusable tote bag
Extras (Optional but handy)
Kindle or book
Reusable water bottle
Compact umbrella
Hair clip or scrunchie
Lip balm
“Travel isn’t about how much you bring with you — it’s about how much freedom you leave room for.”
That One Bag Will Change Everything
There’s something incredibly freeing about travelling with just one bag.
No dragging heavy suitcases through train stations. No waiting around at baggage carousels. No stress about what you packed or didn’t pack.
Just grab your bag and go.
It turns travel into something lighter, physically and mentally.
And once you experience that kind of simplicity, it’s hard to go back.
3 Key Factors To Finding Your Perfect Mini-Break Bag:
Size matters (but smaller is better): your bag should be big enough for essentials but small enough that overpacking isn’t an option.
Comfort is everything: if you’ll be walking through airports, train stations, or cobbled streets, a comfortable strap and lightweight design are essential.
Style you actually love: a bag you genuinely love to carry makes the whole experience feel better. Function matters, but so does feeling good with it.
Mini breaks are meant to feel easy, spontaneous, and refreshing.
Packing lightly helps you lean into that energy, less stress, less stuff, and more room to actually enjoy where you are.
So next time you’re heading off for a few days away, try taking less than you think you need.
You might be surprised by how much better the trip feels.
Bon voyage!
Evelyn Smith xxx
