Fertility Yogalates

A new and unique blend of Fertility Yoga and Pilates designed to support you body, mind and soul on your fertility journey.

Held weekly in Bournemouth you are welcome to join when you can, and it's all completley free with special thanks to Sport England Grant Funding.

Pause & Create Evening

Sometimes, you just need a moment to step away from it all.

The appointments, the waiting, the emotional weight of a fertility journey...can feel overwhelming and often very lonely.

Pause and Create offers something different..

A calm, welcoming evening where you can slow down, get creative, and be in the company of other women who truly understand, without any pressure to share or explain yourself.

This is not a workshop or therapy session.

It's simply a space to:

Pause

Create

Connect

Whether you come to quietly make something with your hands, to chat with others who 'get it', or just to take a breath for a couple of hours...you are welcome right here.

The Fertility Circle

Join our monthly meet ups at SOBO Beach (on the bus).

Where you can experience being surrounded by a relaxing beach atmosphere and other women who totally understand what you're going through.

An informal monthly coffee and chat for you to feel connected and understood alongside others who are on fertility journeys of their own.

Member Love Notes

We've helped so many incredible women feel empowered on their fertility journeys and we're ready to help many more...

"I really enjoyed the Yogalates class. It even helped me not feel alone. I am looking forward to coming again next week."

Claire

"Love this group, Sam is so easy to talk to and she's always there when I need to ask her anything.."

grace

"Highly, highly recommend you chat with Sam, she is incredible... especially the holistic route.."

steph

Want to check out our free resources before you dive in?

The Inner Sanctuary: A Free Meditation Collection for the Fertility Journey

Three guided meditations, created with deep care for every woman navigating the emotional weight of fertility struggles. Whether you’re lying awake at 2am with your thoughts racing, surviving the impossible stretch of the two week wait, or feeling your mind spiral into fear and what-ifs... these meditations were made for exactly where you are. This is your space to breathe.

To be held.

To come back to yourself.

As the weather improves we will hold regular walks in the Bournemouth area and coffee mornings to connect in person and online.

PRIVACY

CLASSES

CONTACT