Trying to conceive but feeling tense, overwhelmed and disconnected from your body?
Trying to conceive can feel lonely, overwhelming, and exhausting.
If you’re constantly overthinking…
Googling everything…
Feeling like your body isn’t doing what it should…
You’re not alone, and you don’t need more pressure.
Free Weekly Yogalates Series for Women Navigating Fertility
This gentle Yogalates practice is designed to help you feel calmer, more supported, and more connected, without adding more pressure.
Gently support your body, calm your nervous system, and feel truly understood by someone who’s been there too.
If you're constantly overthinking…
Wondering if stress is affecting your fertility…
Feeling stuck between doing everything “right” and still not seeing results…
It’s exhausting.
You don’t need to be “good at yoga”
You don’t need to feel ready
You don’t need to have it all together
You just need to come as you are.
This space is for you if…
You’ve been on your fertility journey for months and feel stuck in limbo
You’re navigating tests, treatment, waiting… or life after loss
You feel like just another “patient” inside the system
You’re doing everything you can… but still feel disconnected from your body
You’re tired of clinical support that doesn’t truly see you
You want something deeper than surface-level advice or generic wellness
You don’t need fixing.
You need a space where you can finally exhale.
Be the first to experience a more supportive way to move your body during your fertility journey
This isn’t a typical yoga or fitness class
This is a gentle, guided space designed specifically for women supporting their fertility
Inside each session, you’ll:
Feel calmer, more grounded, and less stuck in your head
Move in a way that supports your cycle, not stresses it
Reconnect with your body instead of feeling like it’s “failing you”
Be held in a space where you don’t have to explain yourself
No pressure. No pushing. No pretending.
Led by someone who understands, not just professionally, but personally
You’re not being guided by someone who’s only read about this.
You’re being held by someone who knows:
the waiting
the uncertainty
the quiet grief
the strength it takes just to keep going
What you’ll get:
6 free weekly in-person sessions
gentle fertility-supportive movement
a small supportive group
no experience needed
By the end of 6 weeks, you’ll feel:
Calmer in your mind (instead of constantly “on edge”)
More connected to your body (instead of fighting it)
Stronger, gently and safely
Less alone in what you’re going through
Starts Wednesday 22nd April 2026
4:30pm | Winton YMCA
weekly series
Completely free (funded through our CIC)
Spaces are intentionally limited to keep the group small and supportive
Once spaces are filled, booking will close.
Calling all Artists, Creatives & Crafters!
Don’t let the administration side of your business drown out your creativity. Focus on your zone of genius and use templates for the rest!
Join the VIP waitlist
And you’ll first access plus a free [bonus] when my new [course/workbook/offer/membership] launches!
© Copyright 2026 The Fertility Nuture Hub CIC